Service

Swimming is a lifetime sport that benefits the body and the whole person! But what is it that makes swimming good, specifically?

• Swimming works practically all of the muscles in the body (if you do a variety of strokes). Swimming can develop a swimmer's general strength.
• Regular swimming builds endurance, muscle strength and cardio-vascular fitness.
• Many swimmers find an in-direct benefit form swimming. They develop life skills such as sportsmanship, time-management, self-discipline, goal-setting, and an increased sense of self-worth through their participation in the sport.
• Swimming does burn calories at a rate of about 3 calories a mile per pound of bodyweight.
• Swimming does exercise almost the entire body - heart, lungs, and muscles - with very little joint strain. It is great for general fitness, just not a great way to drop excess pounds.
• Swimming Improves Flexibility, Posture & Balance.
• Swimming is a Great Stress Buster.
• Swimming is a healthy activity that can be continued for a lifetime.

Summer swimming fees details

SP SWIMMING ACADEMY

SWIMMING SUMMER OFFER - 2026

21 DAYS COACHING Rs. 5000/- (COUNTABLE CLASS)
30 DAYS COACHING Rs. 6500/- (COUNTABLE CLASS)
1 MONTH COACHING Rs. 5500/- (REGULAR)
2 MONTHS COACHING Rs. 7000/- (REGULAR)
JUST ONE HOUR DIP Rs. 200/- (PER HEAD) pay Rs. 13000 for Annual Membership & Avail Free coaching. Save Rs. 5000 week End One Year Membership Rs. 10000/-

* Pay Rs. 13000 for Annual Membership & Avail Free coaching.
* Week End One Year Membership Rs. 10,000/

We are undertaking weight loss programme also !!!

MEMBERSHIP CHARGES

1 Month : Rs. 5000	3 Months : Rs. 8000/-
6 Months : Rs. 9000/-	1year : Rs. 13000/-